8 Health Benefits Of Garden Eggs To The Body
Garden egg is one of the most traditional food product that is still very much in existence here in Africa. Back in the good old days, there is hardly any…
3 Things That Happens In Your Body When You Eat Chicken Regularly
Chicken makes a fantastic substitute for red meat. It is packed with lots of proteins and other healthy nutrients. Chicken also has a lot of well documented health benefits to…
Do You Still Drink Zobo? Check Out What It Does To Your Body
Zobo which is also called hibiscus tea is a popular drink that is being sold in every part of the country and many people love this drink because of its…
3 Common Mistakes You Might Be Making While Cooking Meat
Cooking can be very tricky and no one is said to be perfect in it. You might feel like you’re doing everything right and properly, however that might not be…
If You Eat One Boiled Egg Every Day, This Is What Happens To Your Body
An egg is a good source of protein to the body, it is also known as a first-class protein because it provides all the necessary ingredients for the body. But…
Ladies: 7 Things You Should Never Do When On Your Period
Menstruation occurs when the uterine lining sheds and breaks down, resulting in blood production. The blood is then expelled through the female reproductive passageway. It’s also called a period. Menstruation…
Do You Still Eat Cooked Groundnut? Check Out What It Does To Your Body
Groundnut is one of the most consumed food in Africa due to the various ways it can be prepared. Groundnut can be boiled, fried or even roasted depending on the…
6 Things Every Woman Should Do To Prevent Breast Sagging
Breast sagging is one of the mysteries a lot of people do not understand because many factors can cause a woman’s breast to saggy. A female breast is made up…
4 Parts Of Your Body You Should Not Touch With Your Hands And Why
Do you know there are certain parts of your body you should never touch with your hands? As the study has found that our hands play a major role in…
3 Health Conditions That Can Be Treated By Gaelic Tea
Garlic is a plant in the onion family that’s grown for its distinctive taste and health benefits. It contains sulfur compounds, which are believed to bring some health benefits. Although…
3 Things To Do After Intercourse To Prevent S£xual Transmitted Disease
It is quite unfortunate that many people love intercourse but do not understand the health principles that is guiding this act. However, the intimate relationship between two opposite gender is…