Most women experience their period every 28 days or so but it is very common to have a slight change which may make it shorter or longer than 21 and 40 days. However, menstruation is the process in which a woman discharges blood from her body via the private part. It is usually a sign that your body is preparing for pregnancy.

There are many ladies today who are in a state of dilemma due to period challenges they are experiencing in their body system. Although nothing happens without nothing making it happen that way. In this article, I will be enlightening you on three reasons why you can experience delay or make your period or stop completely. They include.

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Polycystic ovary syndrome (PCOS)

There are many infections associated with the woman’s reproductive system. In the case of polycystic ovary syndrome, it has been found that the polycystic ovaries contain a large number of harmless follicles, which are underdeveloped sacs in which eggs develop.

Menopause

Menopause is another face in a woman’s life. Although this scenario is determined by the body nature of the woman. But it usually happens between the ages of 45 and 55. You may start missing periods as you approach menopause. This is because estrogen levels start to decrease, and ovulation becomes less regular. After menopause, your periods stop completely

Doing too much exercise

We all know that engaging in physical activity is associated with a lot of health benefits. But do you know that too many exercises can affect your health to some extent? The stress that intense physical activity places on your body can affect the hormones responsible for your periods. Losing too much body fat through intense exercise can also stop you from ovulating.

Pregnancy

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It is generally known that during pregnancy a woman’s body tends to stop menstruating. Please if you notice this in your body kindly know you are pregnant….S££ MOR£

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