Malaria and typhoid fever are two serious infectious diseases that require prompt medical attention and proper dietary care. While treating these conditions, it’s crucial to avoid certain foods that can exacerbate symptoms and hinder recovery.

Understanding Malaria and Typhoid

Before we dive into the dietary recommendations, let’s briefly understand what malaria and typhoid are and how they affect the body. Malaria is a parasitic infection transmitted through infected mosquito bites, while typhoid is a bacterial infection spread through contaminated food and water. Both diseases can lead to severe complications if left untreated.

Foods to Avoid

1. Raw or Undercooked Meat and Seafood

Avoid consuming raw or undercooked meat, poultry, seafood, and eggs, as they may contain harmful bacteria and parasites.

See also  Avoid These Simple Mistakes If You Don't Want Pimples And Acne On Your Face

2. Unpasteurized Dairy Products

Steer clear of unpasteurized dairy products, as they may contain harmful bacteria.

3. Raw Vegetables and Fruits

Exercise caution when consuming raw produce, as it may be contaminated with harmful bacteria and parasites. Opt for cooked or steamed vegetables and peeled fruits.

4. Street Food and Unhygienic Eateries

Avoid street food and unhygienic eateries, as they may not follow proper food handling and hygiene practices.

5. Sugary and Processed Foods

Limit or avoid sugary and processed foods, as they can weaken your immune system and impede recovery.

6. Caffeine and Alcohol

Avoid caffeine and alcohol, as they can dehydrate your body and impair your immune system.

See also  Here Are 7 Factors That Make People Look Old When They're Still Young

7. Spicy and Irritating Foods

Limit or avoid spicy and irritating foods, as they can exacerbate digestive symptoms.

8. Fatty and Fried Foods

Opt for baked, steamed, or grilled foods instead of fried ones, as they can be difficult to digest.

9. High-Fiber Foods

Temporarily avoid high-fiber foods like whole grains, legumes, and certain vegetables, as they can be challenging to digest during illness.

10. Dairy Alternatives with Lactose

If you’re lactose intolerant, avoid dairy alternatives containing lactose, and opt for lactose-free or dairy-free options instead….S££ MOR£

See How Long HIV Can Last In The Body Before Causing Serious Damage

Leave a Reply

Your email address will not be published. Required fields are marked *

Discover more from

Subscribe now to keep reading and get access to the full archive.

Continue reading