High blood sugar (also known as hyperglycemia) is a serious condition that affects people living with diabetes — but it can also happen to people who don’t even know they have it.
When your blood sugar is too high, your body begins to show warning signs. The key is to recognize these signs early, so you can take action before things get worse.
Here are 5 common ways to know when your sugar level is high:
1. Frequent Urination (Especially at Night)
One of the first signs your sugar is high is needing to pee more than usual, especially during the night. High sugar levels force your kidneys to work harder to remove the excess glucose from your blood, leading to more trips to the bathroom.
If you’re waking up several times at night to urinate, it’s time to check your sugar level.
2. Constant Thirst (Even After Drinking Water)
High blood sugar causes the body to lose a lot of fluids, making you feel thirsty all the time. No matter how much water you drink, your mouth still feels dry.
Dry lips, frequent dryness in the mouth, or craving a cold drink often could be a sign of rising sugar.
3. Sudden Fatigue or Weakness
Even though your blood is full of sugar, your body can’t use it properly when levels are too high. This leaves your body low on energy, making you feel tired for no clear reason.
Feeling exhausted even after resting or doing very little may be connected to high glucose levels.
4. Blurred Vision
High sugar levels can cause the lens of your eye to swell, leading to temporary blurred or double vision. This sign is often ignored but should never be taken lightly.
If your eyesight suddenly becomes foggy, unclear, or you’re struggling to focus, check your sugar level immediately.
5. Slow Healing of Wounds or Infections
When your sugar is too high, your body’s healing process slows down. Cuts, wounds, or even common infections like boils or skin rashes take longer to heal than usual.
If wounds or sores are staying longer than they should, it could be a sign that your sugar levels aren’t under control. View, More,
Explore More News By Using The Button.