6 Reasons Why You Should Eat Tiger Nuts More Often
Tiger nuts, also known as chufa, are small tubers that have been around for centuries and have been used in traditional medicine and cuisine in various cultures. They have a…
5 Reasons Why Some People Veins Appear Visible On Their Skin
Have you ever noticed someone with visible veins on their skin and wondered why? While it is normal for veins to be visible to some extent, there are certain factors…
8 Things That Happens To Your Body When You Eat Onions Every Day
Onion is a popular vegetable that is added to the food that we cook and most people prefer to eat it raw, cooked, and others fried. But not everyone knows…
7 Early Symptoms Of Cancer That Many People Tend To Ignore
There is simple guide to understanding warning signs in your body that could indicate serious health issues: 1. Skin Changes. Keep an eye out for any unusual changes in your…
4 Natural Ways To Remove Yellow Stains From Your Teeth
Over time, your teeth can become yellowish due to various reasons, like aging or what you eat and drink. To keep your teeth white, try these easy methods: 1. Brushing.…
Do You Still Drink Fura Da Nono? Check Out What It Does To Your Body
Fura da nono (local yoghurt) is a popular drink in Nigeria especially in the northern part of the country. In English, it means “milk and millet gruel” Many people enjoy…
Medical Problems That Can Be Manage By Eating Groundnut
Fried groundnut is one of the most consumed food in the country and many people love to eat this food because of its several health benefits. Some conditions can be…
5 Medical Tests Couples Should Have Before Getting Married
Before you say yes, I do or get married, there are a few medical tests couples should carry out if you want a healthy marriage and a long-lasting one. I…
Health Issues That Are Common At The Age of 50 and Above And How To Prevent Them
1. Cardiovascular Disease Cardiovascular disease, including conditions like heart disease and stroke, becomes more common as individuals age. Unhealthy lifestyle choices, such as a sedentary lifestyle, poor diet, smoking, and…
One Month Before A Heart Attack, Your Body Will Warn You With These 8 Signs
We all know that prevention is better than cure and as such one should not joke with his or her health, so when next you notice any sign or symptom…
3 Medical Conditions You Could Get By Eating Suya Regularly
Suya, also known as grilled meat is a very popular food here in West Africa at large. There is no denial that this meat called suya is extremely delicious and…