Are you expecting a baby? Congratulations! As a mother-to-be, you play a crucial role in ensuring your child’s healthy development. While some birth defects can’t be prevented, many can be avoided by making informed choices during pregnancy. Let’s explore four things to avoid during pregnancy to give your baby the best start in life.
1. Lack of Prenatal Planning
Failing to plan and prepare for pregnancy can increase the risk of birth defects. Take 400 mcg of folic acid daily to reduce the risk of brain and spinal cord defects. Make prenatal plans and start care as soon as you suspect pregnancy.
2. Ignoring Medical Advice
Ignoring medical advice can lead to congenital defects. Regular hospital visits and following medical recommendations can help prevent birth defects. Don’t take risks – prioritize your baby’s health.
3. Harmful Substances and Alcohol
Using harmful substances or drinking alcohol during pregnancy can cause lifelong physical, behavioral, and intellectual deficits. Smoking increases the risk of cleft lip, cleft palate, and infant death. Marijuana use is linked to congenital malformations. Avoid these risks and keep your baby safe.
4. Untreated Infections
Untreated infections can harm your developing fetus. Regular examinations and effective treatment are crucial to prevent birth defects. Don’t take chances – prioritize your health and your baby’s well-being….S££ MOR£
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